CHEESY BROCCOLI SAUCED vs SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESY BROCCOLI SAUCED: 5
vs
SWEET PEAS: 5
(1 ties)
Overview
| Nutrient | CHEESY BROCCOLI SAUCED | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 53 cal | 86 cal | |
| Protein | 2.6 g | 5.4 g | |
| Carbs | 0 g | 15.1 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BROCCOLI SAUCED | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | CHEESY BROCCOLI SAUCED | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 202 MG | 183 MG | |
| Sodium, Na | 342 MG | 32 MG |