CHEESY BROCCOLI CHICKEN BOWL vs CHICKEN PAD THAI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESY BROCCOLI CHICKEN BOWL: 5
vs
CHICKEN PAD THAI: 5
(1 ties)
Overview
| Nutrient | CHEESY BROCCOLI CHICKEN BOWL | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calories | 95 cal | 119 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 8.8 g | 19.2 g | |
| Fat | 4.2 g | 2.6 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BROCCOLI CHICKEN BOWL | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11.5 MG |
Minerals
| Mineral | CHEESY BROCCOLI CHICKEN BOWL | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 303 MG | 314 MG |