CHEESY BOTTOM CRUST PIZZA vs BROCCOLI MINI QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY BOTTOM CRUST PIZZA wins in 7 out of 11 nutrient categories
CHEESY BOTTOM CRUST PIZZA: 7
vs
BROCCOLI MINI QUICHE: 3
(1 ties)
Overview
| Nutrient | CHEESY BOTTOM CRUST PIZZA | BROCCOLI MINI QUICHE | Winner |
|---|---|---|---|
| Calories | 228 cal | 224 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 26.5 g | 4.7 g | |
| Fat | 9.3 g | 20 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BOTTOM CRUST PIZZA | BROCCOLI MINI QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | CHEESY BOTTOM CRUST PIZZA | BROCCOLI MINI QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 401 MG | 224 MG |