CHEESY BITES PRETZEL vs CHICKEN FRIES
Nutrition comparison per 100 g serving
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CHICKEN FRIES wins in 5 out of 10 nutrient categories
CHEESY BITES PRETZEL: 3
vs
CHICKEN FRIES: 5
(2 ties)
Overview
| Nutrient | CHEESY BITES PRETZEL | CHICKEN FRIES | Winner |
|---|---|---|---|
| Calories | 247 cal | 179 cal | |
| Protein | 12.9 g | 13.1 g | |
| Carbs | 31.8 g | 22.6 g | |
| Fat | 7.1 g | 6.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BITES PRETZEL | CHICKEN FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHEESY BITES PRETZEL | CHICKEN FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 1,012 MG | 571 MG |