CHEESY BITES vs BONELESS CHICKEN WYNGZ
Nutrition comparison per 100 g serving
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BONELESS CHICKEN WYNGZ wins in 5 out of 10 nutrient categories
CHEESY BITES: 4
vs
BONELESS CHICKEN WYNGZ: 5
(1 ties)
Overview
| Nutrient | CHEESY BITES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calories | 288 cal | 179 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 30 g | 9.5 g | |
| Fat | 15 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BITES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHEESY BITES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 900 MG | 810 MG |