CHEESY BITES vs QUESO STICKS

Nutrition comparison per 100 g serving

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CHEESY BITES wins in 6 out of 10 nutrient categories

CHEESY BITES: 6 vs QUESO STICKS: 3 (1 ties)

Overview

Nutrient	CHEESY BITES	QUESO STICKS	Winner
Calories	288 cal	286 cal
Protein	8.8 g	7.1 g
Carbs	30 g	33.3 g
Fat	15 g	14.3 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESY BITES	QUESO STICKS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	CHEESY BITES	QUESO STICKS
Calcium, Ca	188 MG	143 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	900 MG	857 MG

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