CHEESY BEAN CRUNCH vs MULTIGRAIN KETTLE COOKED PITA CHIPS
Nutrition comparison per 100 g serving
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CHEESY BEAN CRUNCH wins in 5 out of 11 nutrient categories
CHEESY BEAN CRUNCH: 5
vs
MULTIGRAIN KETTLE COOKED PITA CHIPS: 3
(3 ties)
Overview
| Nutrient | CHEESY BEAN CRUNCH | MULTIGRAIN KETTLE COOKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BEAN CRUNCH | MULTIGRAIN KETTLE COOKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY BEAN CRUNCH | MULTIGRAIN KETTLE COOKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 268 MG | 214 MG | |
| Sodium, Na | 643 MG | 750 MG |