CHEESESTEAK PRETZEL MELT vs SEAFOOD SNACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESESTEAK PRETZEL MELT: 5
vs
SEAFOOD SNACKERS: 5
(1 ties)
Overview
| Nutrient | CHEESESTEAK PRETZEL MELT | SEAFOOD SNACKERS | Winner |
|---|---|---|---|
| Calories | 290 cal | 94 cal | |
| Protein | 13.4 g | 7.1 g | |
| Carbs | 26.0 g | 15.3 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESESTEAK PRETZEL MELT | SEAFOOD SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | CHEESESTEAK PRETZEL MELT | SEAFOOD SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 286 MG | 459 MG |