CHEESECAKE vs UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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UPSIDE DOWN CAKE wins in 6 out of 11 nutrient categories
CHEESECAKE: 4
vs
UPSIDE DOWN CAKE: 6
(1 ties)
Overview
| Nutrient | CHEESECAKE | UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 414 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 40.7 g | 48.7 g | |
| Fat | 18.6 g | 17.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 265 MG | 432 MG |