CHEESECAKE SQUARES vs LOAF

Nutrition comparison per 100 g serving

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LOAF wins in 5 out of 10 nutrient categories

CHEESECAKE SQUARES: 3 vs LOAF: 5 (2 ties)

Overview

Nutrient	CHEESECAKE SQUARES	LOAF	Winner
Calories	345 cal	237 cal
Protein	5.3 g	2.6 g
Carbs	34.5 g	47.4 g
Fat	20.4 g	4.0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESECAKE SQUARES	LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESECAKE SQUARES	LOAF
Calcium, Ca	53 MG	105 MG
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	221 MG	526 MG

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