CHEESECAKE SAMPLER vs POUND CAKE WITH PECANS
Nutrition comparison per 100 g serving
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POUND CAKE WITH PECANS wins in 7 out of 15 nutrient categories
CHEESECAKE SAMPLER: 5
vs
POUND CAKE WITH PECANS: 7
(3 ties)
Overview
| Nutrient | CHEESECAKE SAMPLER | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calories | 304 cal | 375 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 42.4 g | 53.1 g | |
| Fat | 15.2 g | 15.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE SAMPLER | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE SAMPLER | POUND CAKE WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 219 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 328 MG | 297 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |