CHEESECAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESECAKE: 5
vs
GLAZED DONUTS: 5
(1 ties)
Overview
| Nutrient | CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 266 cal | 402 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 33.9 g | 58.6 g | |
| Fat | 12.8 g | 17.2 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 92 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 275 MG | 379 MG |