CHEESECAKE vs FROZEN DESSERT

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 5 out of 10 nutrient categories

CHEESECAKE: 5 vs FROZEN DESSERT: 4 (1 ties)

Overview

Nutrient	CHEESECAKE	FROZEN DESSERT	Winner
Calories	310 cal	200 cal
Protein	4.4 g	0 g
Carbs	34.5 g	31.1 g
Fat	16.8 g	7.8 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESECAKE	FROZEN DESSERT	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	CHEESECAKE	FROZEN DESSERT
Calcium, Ca	71 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	124 MG	94 MG

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