CHEESECAKE KIT vs SPICE CAKE MIX
Nutrition comparison per 100 g serving
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SPICE CAKE MIX wins in 6 out of 12 nutrient categories
CHEESECAKE KIT: 3
vs
SPICE CAKE MIX: 6
(3 ties)
Overview
| Nutrient | CHEESECAKE KIT | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 395 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 72 g | 81.4 g | |
| Fat | 12 g | 4.7 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE KIT | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESECAKE KIT | SPICE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 200 MG | 930 MG |