CHEESECAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 11 nutrient categories
CHEESECAKE: 6
vs
PUMPKIN PIE: 3
(2 ties)
Overview
| Nutrient | CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 336 cal | 256 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 31.0 g | 40 g | |
| Fat | 23.0 g | 9.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 345 MG | 200 MG |