CHEESECAKE vs RING CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESECAKE: 5
vs
RING CAKE: 5
(1 ties)
Overview
| Nutrient | CHEESECAKE | RING CAKE | Winner |
|---|---|---|---|
| Calories | 354 cal | 411 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 31.9 g | 44.6 g | |
| Fat | 23.9 g | 21.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEESECAKE | RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 345 MG | 446 MG |