CHEESECAKE CUPS vs VANILLA BEAN CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESECAKE CUPS: 4
vs
VANILLA BEAN CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE CUPS | VANILLA BEAN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 310 cal | 289 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 31.0 g | 36.7 g | |
| Fat | 19.1 g | 15.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE CUPS | VANILLA BEAN CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE CUPS | VANILLA BEAN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 250 MG | 211 MG |