CHEESECAKE vs POURABLE PANCAKE MIX
Nutrition comparison per 100 g serving
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POURABLE PANCAKE MIX wins in 7 out of 10 nutrient categories
CHEESECAKE: 1
vs
POURABLE PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | CHEESECAKE | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 371 cal | |
| Protein | 7.6 g | 9.7 g | |
| Carbs | 75.5 g | 71.0 g | |
| Fat | 8.5 g | 4.0 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 323 MG | |
| Iron, Fe | 1.4 MG | 5.8 MG | |
| Sodium, Na | 660 MG | 968 MG |