CHEESECAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 7 out of 12 nutrient categories
CHEESECAKE: 7
vs
APPLE PIE: 2
(3 ties)
Overview
| Nutrient | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 320 cal | 336 cal | |
| Protein | 5.6 g | 3.2 g | |
| Carbs | 40.8 g | 43.2 g | |
| Fat | 16 g | 16.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 352 MG | 240 MG |