CHEESECAKE BAR vs BREAKFAST COOKIE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

CHEESECAKE BAR: 4 vs BREAKFAST COOKIE: 4 (2 ties)

Overview

Nutrient	CHEESECAKE BAR	BREAKFAST COOKIE	Winner
Calories	395 cal	388 cal
Protein	7.9 g	9.4 g
Carbs	60.5 g	61.2 g
Fat	18.4 g	12.9 g
Fiber	13.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESECAKE BAR	BREAKFAST COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESECAKE BAR	BREAKFAST COOKIE
Calcium, Ca	53 MG	24 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	355 MG	329 MG

Ad 728x90