CHEESECAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESECAKE: 4
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 376 cal | 263 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 40 g | 34.2 g | |
| Fat | 22.4 g | 13.2 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 176 MG | 289 MG |