CHEESECAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 5 out of 11 nutrient categories
CHEESECAKE: 5
vs
CARROT CAKE: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 380 cal | |
| Protein | 4.4 g | 2.5 g | |
| Carbs | 42.5 g | 43.0 g | |
| Fat | 22.1 g | 21.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 106 MG | 38 MG | |
| Sodium, Na | 265 MG | 684 MG |