CHEESECAKE vs SUNDAE
Nutrition comparison per 100 g serving
Ad 468x60
SUNDAE wins in 5 out of 10 nutrient categories
CHEESECAKE: 4
vs
SUNDAE: 5
(1 ties)
Overview
| Nutrient | CHEESECAKE | SUNDAE | Winner |
|---|---|---|---|
| Calories | 281 cal | 224 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 39.1 g | 39.7 g | |
| Fat | 12.5 g | 5.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 103 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 188 MG | 95 MG |