CHEESECAKE vs ICE CREAM BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 6 out of 11 nutrient categories
CHEESECAKE: 6
vs
ICE CREAM BAR: 2
(3 ties)
Overview
| Nutrient | CHEESECAKE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 100 cal | 375 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 21.4 g | 37.5 g | |
| Fat | 2.1 g | 22.9 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 71 MG | 104 MG |