CHEESECAKE vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
SALTED CARAMEL: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 317 cal | 500 cal | |
| Protein | 4.9 g | 3.6 g | |
| Carbs | 32.4 g | 75 g | |
| Fat | 19.0 g | 17.9 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Sodium, Na | 324 MG | 375 MG |