CHEESECAKE vs APPLE RAISIN WALNUT PIE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
APPLE RAISIN WALNUT PIE: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | APPLE RAISIN WALNUT PIE | Winner |
|---|---|---|---|
| Calories | 317 cal | 336 cal | |
| Protein | 4.9 g | 3.4 g | |
| Carbs | 32.4 g | 47.9 g | |
| Fat | 19.0 g | 14.3 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | APPLE RAISIN WALNUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1 MG |
Minerals
| Mineral | CHEESECAKE | APPLE RAISIN WALNUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 324 MG | 227 MG |