CHEESECAKE vs CARROT CAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 5 out of 10 nutrient categories

CHEESECAKE: 5 vs CARROT CAKE: 3 (2 ties)

Overview

Nutrient	CHEESECAKE	CARROT CAKE	Winner
Calories	374 cal	372 cal
Protein	5.1 g	2.3 g
Carbs	40.4 g	58.1 g
Fat	22.2 g	16.3 g
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESECAKE	CARROT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESECAKE	CARROT CAKE
Calcium, Ca	61 MG	23 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	354 MG	151 MG

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