CHEESECAKE vs MINT CHIP PLANT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 11 nutrient categories
CHEESECAKE: 5
vs
MINT CHIP PLANT-BASED FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | MINT CHIP PLANT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 383 cal | 255 cal | |
| Protein | 4.7 g | 1.8 g | |
| Carbs | 43.8 g | 30 g | |
| Fat | 21.9 g | 14.6 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | MINT CHIP PLANT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | MINT CHIP PLANT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 250 MG | 95 MG |