CHEESECAKE vs CHOCOLATE GANACHE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
CHOCOLATE GANACHE: 3
(2 ties)
Overview
| Nutrient | CHEESECAKE | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Calories | 333 cal | 352 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 32.5 g | 31.2 g | |
| Fat | 20 g | 24 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 292 MG | 120 MG |