CHEESECAKE vs CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESECAKE: 5
vs
CAKE: 5
(1 ties)
Overview
| Nutrient | CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Calories | 254 cal | 382 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 27.1 g | 63.2 g | |
| Fat | 15.3 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 139 MG | 324 MG |