CHEESECAKE vs MAC & CHEESE CAKES

Nutrition comparison per 100 g serving

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MAC & CHEESE CAKES wins in 7 out of 10 nutrient categories

CHEESECAKE: 1 vs MAC & CHEESE CAKES: 7 (2 ties)

Overview

Nutrient	CHEESECAKE	MAC & CHEESE CAKES	Winner
Calories	331 cal	256 cal
Protein	5.6 g	9.3 g
Carbs	35.2 g	16.3 g
Fat	18.3 g	16.3 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESECAKE	MAC & CHEESE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESECAKE	MAC & CHEESE CAKES
Calcium, Ca	70 MG	233 MG
Iron, Fe	0.5 MG	0.8 MG
Sodium, Na	261 MG	395 MG

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