CHEESECAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESECAKE: 5
vs
FROSTED MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | CHEESECAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 255 cal | 479 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 34.6 g | 56.3 g | |
| Fat | 11.8 g | 27.1 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 136 MG | 417 MG |