CHEESECAKE vs SWEET POTATO POUND CAKE LOAF
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
SWEET POTATO POUND CAKE LOAF: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | SWEET POTATO POUND CAKE LOAF | Winner |
|---|---|---|---|
| Calories | 327 cal | 386 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 31.9 g | 59.7 g | |
| Fat | 20.4 g | 14.0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | SWEET POTATO POUND CAKE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | SWEET POTATO POUND CAKE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 310 MG | 333 MG |