CHEESECAKE vs RED VELVET HEART

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 5 out of 10 nutrient categories

CHEESECAKE: 5 vs RED VELVET HEART: 3 (2 ties)

Overview

Nutrient	CHEESECAKE	RED VELVET HEART	Winner
Calories	383 cal	405 cal
Protein	4.3 g	3.8 g
Carbs	38.3 g	55.7 g
Fat	23.4 g	19.0 g
Fiber	1.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESECAKE	RED VELVET HEART	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESECAKE	RED VELVET HEART
Calcium, Ca	64 MG	0 MG
Iron, Fe	0.8 MG	0.5 MG
Sodium, Na	277 MG	380 MG

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