CHEESECAKE vs CASHEWMILK
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 5 out of 11 nutrient categories
CHEESECAKE: 5
vs
CASHEWMILK: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | CASHEWMILK | Winner |
|---|---|---|---|
| Calories | 370 cal | 190 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 30.7 g | 24.1 g | |
| Fat | 25.2 g | 8.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | CASHEWMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | CASHEWMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 252 MG | 120 MG |