CHEESECAKE vs POUND CAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 5 out of 10 nutrient categories

CHEESECAKE: 5 vs POUND CAKE: 3 (2 ties)

Overview

Nutrient	CHEESECAKE	POUND CAKE	Winner
Calories	365 cal	316 cal
Protein	5.9 g	3.5 g
Carbs	32.9 g	47.4 g
Fat	22.4 g	12.3 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESECAKE	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESECAKE	POUND CAKE
Calcium, Ca	71 MG	35 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	212 MG	439 MG

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