CHEESECAKE vs COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
COCONUT CREAM PIE: 3
(2 ties)
Overview
| Nutrient | CHEESECAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 270 cal | 269 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 33 g | 27.6 g | |
| Fat | 15 g | 15.9 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 240 MG | 193 MG |