CHEESECAKE vs DONUTS CINNAMON SUGAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

CHEESECAKE: 6 vs DONUTS CINNAMON SUGAR: 6 (3 ties)

Overview

Nutrient	CHEESECAKE	DONUTS CINNAMON SUGAR	Winner
Calories	336 cal	429 cal
Protein	4.8 g	3.6 g
Carbs	34.4 g	62.5 g
Fat	20.8 g	21.4 g
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESECAKE	DONUTS CINNAMON SUGAR	Winner
Folate, total	0 UG	29 UG
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	CHEESECAKE	DONUTS CINNAMON SUGAR	Winner
Calcium, Ca	48 MG	0 MG
Iron, Fe	1.0 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	208 MG	446 MG

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