CHEESECAKE vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
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ASSORTED DONUTS wins in 7 out of 14 nutrient categories
CHEESECAKE: 5
vs
ASSORTED DONUTS: 7
(2 ties)
Overview
| Nutrient | CHEESECAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 336 cal | 444 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 34.4 g | 48.2 g | |
| Fat | 20.8 g | 25.9 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 37 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Sodium, Na | 208 MG | 407 MG |