CHEESECAKE vs ZUMA VALLEY
Nutrition comparison per 100 g serving
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ZUMA VALLEY wins in 7 out of 12 nutrient categories
CHEESECAKE: 4
vs
ZUMA VALLEY: 7
(1 ties)
Overview
| Nutrient | CHEESECAKE | ZUMA VALLEY | Winner |
|---|---|---|---|
| Calories | 326 cal | 80 cal | |
| Protein | 4.4 g | 1 g | |
| Carbs | 33.7 g | 6 g | |
| Fat | 19.6 g | 5 g | |
| Fiber | 1.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | ZUMA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHEESECAKE | ZUMA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Potassium, K | 49 MG | 200 MG | |
| Sodium, Na | 185 MG | 10 MG |