CHEESEBURGER SLIDERS vs HAM & CHEESE STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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CHEESEBURGER SLIDERS wins in 6 out of 10 nutrient categories
CHEESEBURGER SLIDERS: 6
vs
HAM & CHEESE STUFFED SANDWICHES: 3
(1 ties)
Overview
| Nutrient | CHEESEBURGER SLIDERS | HAM & CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 259 cal | 252 cal | |
| Protein | 15.7 g | 8.7 g | |
| Carbs | 32.4 g | 31.5 g | |
| Fat | 7.4 g | 9.5 g | |
| Fiber | 3.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER SLIDERS | HAM & CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHEESEBURGER SLIDERS | HAM & CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 157 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Sodium, Na | 509 MG | 346 MG |