CHEESEBURGER SANDWICH vs TERIYAKI WRAP
Nutrition comparison per 100 g serving
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CHEESEBURGER SANDWICH wins in 5 out of 10 nutrient categories
CHEESEBURGER SANDWICH: 5
vs
TERIYAKI WRAP: 4
(1 ties)
Overview
| Nutrient | CHEESEBURGER SANDWICH | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calories | 288 cal | 160 cal | |
| Protein | 11.5 g | 5.8 g | |
| Carbs | 28.8 g | 24.4 g | |
| Fat | 14.4 g | 3.9 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER SANDWICH | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 9.6 MG |
Minerals
| Mineral | CHEESEBURGER SANDWICH | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 547 MG | 346 MG |