CHEESEBURGER MAC & CHEESE vs SEATTLE'S BEST CLAM CHOWDER

Nutrition comparison per 100 g serving

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SEATTLE'S BEST CLAM CHOWDER wins in 6 out of 11 nutrient categories

CHEESEBURGER MAC & CHEESE: 3 vs SEATTLE'S BEST CLAM CHOWDER: 6 (2 ties)

Overview

Nutrient	CHEESEBURGER MAC & CHEESE	SEATTLE'S BEST CLAM CHOWDER	Winner
Calories	162 cal	159 cal
Protein	7.3 g	4.0 g
Carbs	19.0 g	8.8 g
Fat	6.2 g	12.3 g
Fiber	0.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESEBURGER MAC & CHEESE	SEATTLE'S BEST CLAM CHOWDER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESEBURGER MAC & CHEESE	SEATTLE'S BEST CLAM CHOWDER
Calcium, Ca	101 MG	44 MG
Iron, Fe	0.6 MG	0.8 MG
Potassium, K	106 MG	167 MG
Sodium, Na	235 MG	467 MG

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