CHEESEBURGER CHOWDER SOUP vs RED LENTIL DAHL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RED LENTIL DAHL SOUP wins in 5 out of 10 nutrient categories
CHEESEBURGER CHOWDER SOUP: 4
vs
RED LENTIL DAHL SOUP: 5
(1 ties)
Overview
| Nutrient | CHEESEBURGER CHOWDER SOUP | RED LENTIL DAHL SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 84 cal | |
| Protein | 4.9 g | 4.9 g | |
| Carbs | 7.8 g | 12.3 g | |
| Fat | 6.5 g | 2.0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESEBURGER CHOWDER SOUP | RED LENTIL DAHL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 486 MG | 233 MG |