CHEESEBURGER vs SHRIMP SCAMPI

Nutrition comparison per 100 g serving

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CHEESEBURGER wins in 6 out of 10 nutrient categories

CHEESEBURGER: 6 vs SHRIMP SCAMPI: 3 (1 ties)

Overview

Nutrient	CHEESEBURGER	SHRIMP SCAMPI	Winner
Calories	284 cal	301 cal
Protein	11.4 g	10.6 g
Carbs	28.4 g	2.7 g
Fat	13.5 g	27.4 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESEBURGER	SHRIMP SCAMPI	Winner
Vitamin C, total ascorbic acid	1.7 MG	10.6 MG

Mineral	CHEESEBURGER	SHRIMP SCAMPI
Calcium, Ca	106 MG	53 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	539 MG	743 MG

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