CHEESEBURGER vs TUNA SALAD

Nutrition comparison per 100 g serving

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CHEESEBURGER wins in 6 out of 11 nutrient categories

CHEESEBURGER: 6 vs TUNA SALAD: 4 (1 ties)

Overview

Nutrient	CHEESEBURGER	TUNA SALAD	Winner
Calories	326 cal	202 cal
Protein	15.4 g	12.8 g
Carbs	16 g	16.8 g
Fat	22.3 g	10.3 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESEBURGER	TUNA SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	5.9 MG

Mineral	CHEESEBURGER	TUNA SALAD
Calcium, Ca	152 MG	0 MG
Iron, Fe	11.4 MG	1.3 MG
Potassium, K	149 MG	0 MG
Sodium, Na	554 MG	325 MG

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