CHEESEBURGER vs CHICKEN APPLE

Nutrition comparison per 100 g serving

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CHICKEN APPLE wins in 5 out of 10 nutrient categories

CHEESEBURGER: 4 vs CHICKEN APPLE: 5 (1 ties)

Overview

Nutrient	CHEESEBURGER	CHICKEN APPLE	Winner
Calories	254 cal	179 cal
Protein	14.6 g	17.9 g
Carbs	28.5 g	5.4 g
Fat	8.5 g	10.7 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESEBURGER	CHICKEN APPLE	Winner
Vitamin C, total ascorbic acid	0.9 MG	2.1 MG

Mineral	CHEESEBURGER	CHICKEN APPLE
Calcium, Ca	192 MG	0 MG
Iron, Fe	2.8 MG	1.3 MG
Sodium, Na	485 MG	679 MG

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