CHEESEBURGER vs GLUTEN FREE BURGERS
Nutrition comparison per 100 g serving
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CHEESEBURGER wins in 6 out of 10 nutrient categories
CHEESEBURGER: 6
vs
GLUTEN FREE BURGERS: 3
(1 ties)
Overview
| Nutrient | CHEESEBURGER | GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Calories | 254 cal | 230 cal | |
| Protein | 14.6 g | 18.6 g | |
| Carbs | 28.5 g | 0.9 g | |
| Fat | 8.5 g | 16.8 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER | GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHEESEBURGER | GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Sodium, Na | 485 MG | 62 MG |