CHEESE & WINE SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE & WINE SAUSAGE: 4
vs
BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | CHEESE & WINE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 318 cal | 306 cal | |
| Protein | 20 g | 12.2 g | |
| Carbs | 3.5 g | 2.0 g | |
| Fat | 21.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & WINE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 824 MG | 939 MG |