CHEESE WIENERS vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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CHEESE WIENERS wins in 6 out of 10 nutrient categories
CHEESE WIENERS: 6
vs
POLSKA KIELBASA: 2
(2 ties)
Overview
| Nutrient | CHEESE WIENERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 311 cal | 340 cal | |
| Protein | 11.1 g | 12 g | |
| Carbs | 2.2 g | 4 g | |
| Fat | 28.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE WIENERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHEESE WIENERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 956 MG | 1,040 MG |